Mindfulness seems to be the buzz word; however, the western world is a bit behind the game in this arena. However, we are catching up and enjoying the benefits! In our crazy, fast-paced world, taking a break to stop and relax can seem like a joke. But we MUST practice because our livelihood depends on it. And why not teach children to do this at a young age?! Well look no further than this BINGO game to help teach children simple and easy techniques to take a break, check-in with your body and stay present minded.
- Mindfulness Bingo Cards
- Free Mindfulness App
- Mindfulness Bingo For Kids
- Mindfulness Bingo Printable
- Mindfulness Bingo Free
- Play randomly generated mindfulness Bingo in a browser. BuzzBuzzBingo is home to the popular Buzzword Bingo Party Game! Turn your next TV watching gathering into the ultimate couch party or spice up your classroom with a fun game for all! Print and download free mindfulness Bingo Cards or Make Custom mindfulness Bingo.
- MINDFULNESS BINGO. This bingo card has a free space and 24 words: Deep Breathing (3x), Identify 3 good things about today, Express appreciation.
- About the Free Printable S.T.O.P. Mindfulness Technique Cards & Poster This three page printable includes two sets of cards and one poster that outlines the STOP mindfulness technique.
Mindfulness Bingo Cards
The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of us may not know exactly what it is, let alone how to cultivate it. The quiz below draws on a mindfulness.
After I created this BINGO game, I printed it out and had it laminated. Therefore, it was durable to withstand many guidance lessons. And then I started incorporating it in my group and individual counseling sessions as well. When meeting with a student who has anxiety, we would practice an activity at the beginning and/or end of each session until we filled the board.
Free Mindfulness App
I used this activity A LOT for guidance lessons for Middle School students. The loved it and I had so much fun teaching them these different Mindfulness practices! This packet includes 12 sheets of BINGO sheets with 25 different mindfulness activity options. And pages 13-16 are dedicated to descriptions of each Mindfulness Activity to help with implementation.
Mindfulness Bingo For Kids
Mindfulness Bingo Printable
Mindfulness Bingo Free
Please share with us about your experience was using the Bingo cards!